How to Stop Losing Your Sh*t with Your Kids


by Carla Naumburg, PhD, LICSW

Stop the yelling and lose the guilt. A practical guide to becoming a calmer, happier parent. 

Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help readers feel less ashamed and more empowered to get their shit together, instead of losing it.